4701 North Cumberland Ave , Norridge, IL 60706

  • Abdominal Exercises

    Strong abdominal muscles may actually prevent you from incurring a back injury, since these muscles are so critical to maintaining your spine's position, as well as assisting you with lifting. Strong abdominals can also lower, minimize, or avoid back pain from excessive strains, help your body deal

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  • Acupuncture

    While many have heard of it, few know very much about it. Yet acupuncture is one of the oldest healing arts in the world, practiced centuries ago by ancient Chinese as a method of curing a host of ailments. Today, Americans make as many as 12 million visits per year to acupuncture practitioners, according

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  • Adjustments

    Adjustments Chiropractic adjustments have been shown to be a safe and effective alternative treatment for pain and injury. Chiropractors perform 95 percent of all adjustments in the world to correct the subluxations, or misalignments, of the vertebrae in the spine. Chiropractic adjustments are performed

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  • Airbags and Auto Safety

    Before the early 1970s, seat belts and shoulder restraints were not standard equipment in automobiles. And it wasn't until 1985 that the first airbags began appearing in cars. The positive impact those two innovations have had on the reduction of spinal cord injuries cannot be underestimated. In fact,

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  • Ankle/Foot Pain

    Ankle pain can be caused by something as minor as an ill-fitting shoe or as major as an injury. Many kinds of ankle pain originate on the outer, or lateral, side of the ankle. People with ankle pain often complain about difficulty walking or participating in sports. Some types of ankle pain are constant

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  • Arthritis

    In general terms, arthritis is a gradual breakdown or deterioration of the joint spaces in your musculoskeletal system. According to some experts, 8 out of 10 Americans over the age of 55 suffer from one form of arthritis or another. In many cases, arthritis can become so painful and debilitating, simple

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  • As You Get Older

    Did you know that people lose 20 to 40 percent of their muscle (and along with it their strength) as they age? Our population is aging rapidly as a result of the huge baby boom in the 1950s and 1960s, followed by declining birth rates in the succeeding decades. Thanks to remarkable advances in medicine

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  • Back Exercises

    Lower back Lie flat on your stomach. Raise one arm at a time. Hold for 5 counts, then slowly lower. Do 20 repetitions for each arm. Try raising one leg at a time. Hold for 5 counts, then slowly lower. Do 20 repetitions for each leg. Advanced versions of this exercise involve raising both legs or arms

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Monday

9:00 am - 6:00 pm

Tuesday

3:00 pm - 7:00 pm

Wednesday

9:00 am - 6:00 pm

Thursday

3:00 pm - 7:00 pm

Friday

9:00 am - 1:00 pm

Saturday

Closed

Sunday

Closed

Monday
9:00 am - 6:00 pm
Tuesday
3:00 pm - 7:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
3:00 pm - 7:00 pm
Friday
9:00 am - 1:00 pm
Saturday
Closed
Sunday
Closed